Eat, Drink, Live
Eat, Drink, Live.
Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts
Saturday, November 16, 2013
Health Tip of the Week: Drink Up!
I know, I know. We’ve all heard this one before. But seriously, make sure you’re getting enough H2O!
The benefits of drinking water are endless—it aids in digestion, detoxification, it’ll help clear your skin, and apparently, it may even make you smarter.
But I’m not just going to tell you to drink more of the good stuff. We all know we need it, but actually doing it is a lot easier said than done.
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